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PURE BODY MOVEMENT
PURE BODY MOVEMENT is here to inspire and help you to increase the quality of your life, which doesn’t just include the physical-, but also the mental and the spiritual body. FUNCTIONAL MOVEMENT…
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INTUITIVE LIVING
THERE IS BEAUTY AND HAPPINESS HIDDEN IN THE SIMPLICITY AND BASICS OF LIFE, but these days we live in a system that takes our awareness away and distract us from the connection with…
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PLANT-BASED KETO
WE ARE IN THE AGE OF INFLAMMATION! Inflammation can be found at the root of almost all modern-day health problems, including weight gain, heart disease, cancer, gut health, fatigue, and autoimmune conditions… read…
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(ONLINE) FITCAMP
If you are searching for a quick reset that will increase the quality of your fitness level and overall life, there is a possibility to book a personal fit camp with me. In…
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IMPORTANT MINERALS ON KETO
ADDING MINERALS through diet is important for people following a low carb lifestyle. This results in increased water loss from the body. Levels of sodium, potassium and magnesium can drop as well, leading…
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INTERNAL TRUTH
Nature is our gateway back to wholeness. She teaches by example and already knows she is perfect. She doesn’t question herself or try to be any different than she is. She knows her…