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MY JOURNEYᥫ᭡
Welcome to my journey of Wellness and Love. From my early days as a triathlete, personal trainer, and allround group fitness instructor to crafting unique fitness concepts in both the Netherlands and Thailand,…
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YIN SOMATICS
SOMATIC YIN is the most gentle pathway to love of self & life. YIN is a practice of stillness and presence, inviting us to go within and observe our inner world. In the…
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HOLISTIC MASSAGE THERAPY
Unlock your journey of rejuvenation and bliss with Holistic massage therapy. The session begins with a consultation to understand your specific needs and preferences. ▪︎ The massage may start with gentle Swedish techniques,…
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PLANT-BASED KETO (detox)
WE ARE IN THE AGE OF INFLAMMATION! Inflammation can be found at the root of almost all modern-day health problems, including weight gain, heart disease, cancer, gut health, fatigue, and autoimmune conditions… read…