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Yoga, the workout from within
Many practitioners in the western world know only of the physical practice of yoga, the asana practice, that we all bring to our mats. But there is so much more to yoga than…
Plant based healing and performance for body, mind, soul and environment.
Many practitioners in the western world know only of the physical practice of yoga, the asana practice, that we all bring to our mats. But there is so much more to yoga than…